{"id":94,"date":"2025-04-19T16:37:26","date_gmt":"2025-04-19T16:37:26","guid":{"rendered":"https:\/\/amarendrahaldar.com\/product\/green-healthy-salad-16\/"},"modified":"2025-10-02T10:08:22","modified_gmt":"2025-10-02T10:08:22","slug":"6-month-plan","status":"publish","type":"product","link":"https:\/\/amarendrahaldar.com\/bn\/\u09aa\u09a3\u09cd\u09af\/6-month-plan\/","title":{"rendered":"3 Month Diet Plan"},"content":{"rendered":"<blockquote>\n<h4>3 -Month Personalized Nutrition Plan \u2013 \u20b94999 Only<\/h4>\n<\/blockquote>\n<p>Transform Your Health with Expert Guidance!<\/p>\n<p>What You Get:<\/p>\n<ul>\n<li>Initial Health Assessment &#8211; Complete lifestyle and dietary analysis<\/li>\n<li>Health goal identification (weight loss, muscle gain, etc.) &#8211; Understanding of your medical history and food preferences<\/li>\n<li>Customized 3-Month Diet Plan. &#8211; Monthly meal plans tailored to your health goals,Easy-to-follow, balanced diet with Indian food options, Adjustments based on your progress and feedback.<\/li>\n<li>Weekly or Bi-weekly Follow-ups &#8211; Regular tracking and support via WhatsApp or call for 6 month Modifications to plan based on results and challenges.<\/li>\n<li>Motivation and accountability to keep you on track.<\/li>\n<li>Recipe Resources \u2013 Healthy, tasty, and easy recipes to fit your plan, Meal prep ideas and grocery tips ncludes both vegetarian and non-vegetarian options<\/li>\n<li>Yoga or Exercise basic Guidance \u2013 Tailored workouts or yoga based on your fitness level and health condition.<\/li>\n<li>Home-friendly routines \u2013 no equipment needed, Focus on fat loss, flexibility, strength or relaxation as per your need<\/li>\n<li style=\"text-align:left\">Bonus: Lifestyle tips, water tracker, and stress management tools included!<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p class=\"\" style=\"text-align: left\" data-start=\"55\" data-end=\"136\"><strong data-start=\"55\" data-end=\"89\">6-Month Nutrition Plan @ \u20b94999\/-<\/strong><br data-start=\"89\" data-end=\"92\" \/>Get a complete wellness package including:<\/p>\n<ul data-start=\"137\" data-end=\"351\">\n<li class=\"\" data-start=\"137\" data-end=\"177\">\n<p class=\"\" data-start=\"139\" data-end=\"177\">Personalized diet plans for 6 months.<\/p>\n<\/li>\n<li class=\"\" data-start=\"178\" data-end=\"214\">\n<p class=\"\" data-start=\"180\" data-end=\"214\">Health assessment &amp; goal setting.<\/p>\n<\/li>\n<li class=\"\" data-start=\"215\" data-end=\"257\">\n<p class=\"\" data-start=\"217\" data-end=\"257\">Regular follow-ups &amp; progress tracking.<\/p>\n<\/li>\n<li class=\"\" data-start=\"258\" data-end=\"286\">\n<p class=\"\" data-start=\"260\" data-end=\"286\">Healthy recipe resources.<\/p>\n<\/li>\n<li class=\"\" data-start=\"287\" data-end=\"351\">\n<p class=\"\" data-start=\"289\" data-end=\"351\">2-month yoga or exercise guidance based on your health needs<\/p>\n<\/li>\n<li data-start=\"287\" data-end=\"351\">Access everything in a mobile app.<\/li>\n<li data-start=\"287\" data-end=\"351\">Medical Test (If required) Not included in fees.<\/li>\n<\/ul>\n<p class=\"\" data-start=\"353\" data-end=\"424\">Start your journey to a healthier you \u2013 expert support, real results!<\/p>","protected":false},"featured_media":238,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[22],"product_cat":[17],"product_tag":[],"class_list":["post-94","product","type-product","status-publish","has-post-thumbnail","product_brand-nutrition-bangla","product_cat-nutrition-plan","first","instock","sale","virtual","taxable","purchasable","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/amarendrahaldar.com\/bn\/wp-json\/wp\/v2\/product\/94","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amarendrahaldar.com\/bn\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/amarendrahaldar.com\/bn\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/amarendrahaldar.com\/bn\/wp-json\/wp\/v2\/comments?post=94"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amarendrahaldar.com\/bn\/wp-json\/wp\/v2\/media\/238"}],"wp:attachment":[{"href":"https:\/\/amarendrahaldar.com\/bn\/wp-json\/wp\/v2\/media?parent=94"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/amarendrahaldar.com\/bn\/wp-json\/wp\/v2\/product_brand?post=94"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/amarendrahaldar.com\/bn\/wp-json\/wp\/v2\/product_cat?post=94"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/amarendrahaldar.com\/bn\/wp-json\/wp\/v2\/product_tag?post=94"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}