AR NUTRITION AUTHOR

Dt. Soumyasree Rana

Dietitian

M.Sc. Diet & Food Nutrition

Dietician (9 yrs experience in Maternal & Child Health) Formerly attached with Bansgarh Rural hospital , Purulia ( 2013 Feb to 2022 Apr) Bhagirothi Neotia women and child care center, Park Street, Kolkata AMRI ,

Articles by Dt. Soumyasree Rana

4 published articles

28 Oct 2026

Cholesterol: What Is It? LDL, HDL, Normal Levels, Causes and Ways to Control Cholesterol

Cholesterol is an essential waxy substance needed for cell membranes and hormone production. However, high LDL cholesterol can contribute to plaque buildup in the a…

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27 Oct 2026

What is Lactose Intolerance? What to Do if You Have Lactose Intolerance?

Lactose intolerance is a digestive condition in which the body does not produce enough lactase enzyme to properly digest lactose in milk and dairy products. This ar…

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25 Oct 2026

Fiber: Sources, Requirements, Benefits and Functions

Dietary fiber is an important part of a healthy diet and can support digestion, bowel regularity, appetite control, weight management, blood sugar and cholesterol m…

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24 Oct 2026

Morning Sickness During Pregnancy: Causes, Remedies and Food Ideas

Morning sickness is common during pregnancy, particularly during the first trimester. This article explains the possible causes and risk factors of morning sickness…

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