Hi, I’m Amarendra Haldar, a qualified dietician dedicated to helping you restore balance to your gut—and your overall health. Gut health isn’t just about digestion. It influences your immunity, energy levels, skin, mood, and even weight management. That’s why a personalized gut health diet plan can be a game-changer.

Why Choose a Gut Health Consultation?

An unhealthy gut can lead to:

  • Bloating, gas, constipation, or diarrhea.
  • Food intolerances
  • Low energy or fatigue
  • Skin problems like acne or eczema
  • Frequent colds or inflammation
  • Anxiety or mood swings

Through my Gut Health Diet Consultation, I identify the root causes of your digestive issues and design a customized food plan that promotes the growth of healthy gut bacteria, reduces inflammation, and restores your digestive strength.

What You’ll Get:

  • 1-on-1 personalized consultation.
  • Symptom and lifestyle and Nutritional assessment
  • Customized gut-healing diet plan
  • Food & lifestyle recommendations
  • Follow-up support and adjustments
  • Recipe Resources.
  • Natural and practical food-based solutions (no unnecessary sup

    plements)

Who Is This For?

  • Individuals with digestive discomfort
  • People recovering from antibiotic use
  • Those dealing with IBS, acidity, or food intolerances
  • Anyone wanting better immunity, energy, or mental clarity through gut repair.

Explore More

Childhood Obesity in India 2025: Causes, Alarming Rise & Prevention Strategies

Childhood obesity in India has emerged as a silent but serious public health crisis over the past few decades. Once considered a problem only in high-income countries, obesity is now

Best 10 Protein-Rich Foods for Vegetarians: Power Your Body with Plant-Based Protein

FB IMG 1730191015648

Protein is an essential nutrient for muscle growth, repair, and overall health. For vegetarians, finding good sources of protein is crucial to meet daily requirements. Fortunately, there are many delicious

Nutrition Coaching

Amarendra Haldar Cover

We make your health and wellness the priority of your life