Your Health. Your Plan. Your Progress.
Explore personalised diet plans, nutrition counselling, yoga guidance and home workout programmes that fit your goals and everyday routine.
Get practical nutrition counselling and food-based guidance for weight management, diabetes-friendly eating and general wellness goals.
Keep track of weight, health measurements, reports and progress over time.
Discover guided yoga exercises and structured programmes for beginners and experienced practitioners, subject to available services.
Access home workout programmes with exercise instructions, sets, repetitions and session guidance where provided.
Convenient consultation and follow-up support from wherever you are.
Get structured guidance, accountability and practical support as you work toward your health and wellness goals.
Healthy eating should be practical enough to continue every day.
AR NUTRITION brings diet planning, nutrition education, yoga guidance and home workout support together in one practical wellness experience.
A few words from clients who have shared their experience with AR NUTRITION.
I would like to thank to Amarendra to assist with the diet chart as per my current health condition. It's really helpful to tackle my medical issues. Thanks again Amarendra. Keep it up.
Wish you the good luck for your future endeavors.
I am Debika Paul from West Bengal. Earlier my weight was 80 kg and now it has reduced to 67 kg. By following the diet plan given by Nutritionist Amarendra Haldar, I was able to lose a significant amount of weight in a healthy way. The diet was simple and easy to follow with regular home foods. I am very thankful for the guidance and support of Nutritionist Amarendra Haldar, which helped me achieve this positive transformation.
"I am Kushal Das from kolkata I have taken free diet plan for weight lose from him and it's amazingly worked on me i have lost 5-7 kg weight within 2 months after regular following his diet plan and guidance. Thanks Nutrition Bangla and Amarendra Haldar who is guiding me always for healthy life"
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