Description
1 Month Personalized Nutrition Plan
Transform Your Health with Expert Guidance!
What You Get:
- Initial Health Assessment
- Complete lifestyle and dietary analysis
- Health goal identification (weight loss, muscle gain, etc.)
- Understanding of your medical history and food preferences
- Customized 1 Month Diet Plan.
- Monthly meal plans tailored to your health goals
- Easy-to-follow, balanced diet with Indian food options
- Adjustments based on your progress and feedback
- Weekly or Bi-weekly Follow-ups ,Regular tracking and support via WhatsApp or call for 3 months.
- Modifications to plan based on results and challenges.
- Motivation and accountability to keep you on track.
- Recipe Resources – Healthy, tasty, and easy recipes to fit your plan
- Meal prep ideas and grocery tips ncludes both vegetarian and non-vegetarian options
- Basic Exercise Guidance – Tailored workouts based on your fitness level and health condition
- Home-friendly routines – no equipment needed
- Focus on fat loss, flexibility, strength or relaxation as per your need
- Bonus: You can access Diet Plan in Android App, track Your Lifestyle, Reminder, water tracker, Report Sharing, and stress management tools included!
Book a consultation and know more details.
arhaldaronline@gmail.com (verified owner) –
Thanks for your support and guidance