AR NUTRITION Achieve Right Nutrition

About Us

AR NUTRITION

About Us

Nutrition, fitness and wellness services designed to support healthier everyday choices.

01 Who We Are

AR NUTRITION is a nutrition and wellness platform offering diet, yoga, home workout, coaching and health testing services.

Our goal is to make nutrition and wellness guidance simple, practical and easier to include in everyday life.

02 Our Services

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Diet & Nutrition

Nutrition consultation and diet planning based on individual requirements, food preferences and goals.

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Yoga

Structured yoga programmes focusing on flexibility, mobility, relaxation and regular physical activity.

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Home Workout

Practical home workout programmes with exercise guidance, sets, repetitions and session planning.

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Coaching

Ongoing support to help clients stay consistent with their nutrition, exercise and lifestyle goals.

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Lab Test

Convenient access to selected health and blood testing services through partnered laboratory services.

03 About Amarendra Haldar

Amarendra Haldar

Dietitian & Nutritionist
MSc Dietetics & Food Service Management
5+ Years Food & Restaurant Management Experience
Internship Manipal Hospital, Bengaluru

Amarendra Haldar is a Dietitian & Nutritionist and the founder of AR NUTRITION.

He holds an MSc in Dietetics & Food Service Management, with an academic background in nutrition, dietetics and food service management.

He completed his internship at Manipal Hospital, Bengaluru, gaining practical exposure to a professional healthcare environment.

Amarendra also has 5+ years of experience in food and restaurant management, with practical experience in food operations, menu planning and food service.

At AR NUTRITION, he combines his academic knowledge, practical food-industry experience and clinical exposure to provide nutrition and wellness services.

04 Education & Experience

πŸŽ“ Academic Background

MSc in Dietetics & Food Service Management, with academic training in nutrition, dietetics and food service management.

πŸ₯ Hospital Internship

Internship completed at Manipal Hospital, Bengaluru, providing exposure to a professional healthcare setting.

🍽️ Food & Restaurant Management

5+ years of practical experience in food and restaurant management, including food operations and service.

πŸ₯— Nutrition Practice

Applying nutrition education and practical food knowledge to diet planning and wellness guidance.

05 Our Approach

We first understand the information, requirements and goals shared by the client. The appropriate service or programme is then structured according to those needs.

Our focus: Clear guidance, practical planning and consistent support.

06 Our Mission

Better Understanding

Help people understand nutrition and everyday health choices more clearly.

Practical Solutions

Provide simple and realistic approaches that can fit into everyday routines.

07 Our Commitment

We aim to provide a professional and respectful client experience while continuously improving our services, programmes and nutrition education resources.

Start Your Wellness Journey

Explore our diet, yoga, home workout, coaching and lab test services and find the right support for your goals.

Explore Our Services

Your Health Results

Estimated results based on the information you entered.

BMI
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Daily Calories
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Estimated maintenance
BMR --
TDEE --
Suggested Calorie Range --
Ideal Weight Reference --
Waist / Height Ratio --
Waist Assessment --
Important: These calculations are general estimates for informational purposes. Individual calorie, weight and nutrition requirements can vary.
πŸ“… Book Consultation