1. General Information

The information provided by AR NUTRITION, operated by Amarendra Haldar, through our websites, applications, digital platforms and services is provided for general informational, educational and wellness purposes.

Our services may be accessed through:

• https://arnutritionforyou.com
• https://amarendrahaldar.com

By using our website, web application, mobile application or services, you acknowledge and agree to this Disclaimer.

2. Not Medical Advice

Information provided through AR NUTRITION is intended to support general nutrition and wellness goals. It should not be interpreted as medical diagnosis, medical treatment, prescription or a substitute for advice from a qualified doctor or other licensed healthcare professional.

If you have a medical condition, are taking medication, are pregnant or breastfeeding, have undergone surgery, or have any other health concern, you should consult an appropriately qualified healthcare professional before making significant changes to your diet, exercise or lifestyle.

3. Nutrition Information

Nutrition information, dietary recommendations, recipes, meal plans and nutritional values provided through AR NUTRITION are intended to support individual wellness and nutrition planning.

Nutritional requirements vary from person to person. Recommendations may need to be modified depending on age, medical history, medications, allergies, laboratory results, lifestyle, dietary preferences and other individual factors.

Nutritional information may also vary depending on ingredients, brands, preparation methods, serving sizes and other factors.

4. Personalized Diet Plans

Personalized diet plans are prepared based on information provided by the user or client.

The accuracy and suitability of a personalized plan may depend on the completeness and accuracy of the information supplied by the user.

Users are responsible for informing AR NUTRITION about relevant allergies, medical conditions, medications, dietary restrictions and other important information.

5. Health Conditions

AR NUTRITION may provide nutrition and wellness information relating to areas such as:

• Weight management
• Diabetes-friendly nutrition
• Thyroid-friendly nutrition
• PCOS-related nutrition
• Cholesterol and triglyceride management
• Vitamin and mineral nutrition
• Anemia-related nutrition
• General healthy eating
• Fitness and wellness

Such information is educational and does not constitute diagnosis or treatment of any medical condition.

Users with a diagnosed medical condition should follow the advice of their treating healthcare professional.

6. Exercise, Yoga and Physical Activity

Yoga programmes, home workout plans, exercise demonstrations and physical activity recommendations provided by AR NUTRITION are intended for general wellness and fitness purposes.

Exercise and physical activity involve inherent risks. Users should consider their own physical condition and seek professional medical advice when appropriate before beginning a new exercise programme.

Stop exercising and seek appropriate medical attention if you experience severe pain, dizziness, fainting, difficulty breathing, chest pain or other concerning symptoms.

7. No Guarantee of Results

Individual results from nutrition, diet, exercise, yoga, coaching or wellness programmes can vary significantly.

AR NUTRITION does not guarantee any particular result, including a specific amount of weight loss, weight gain, change in laboratory values, improvement in a health condition or fitness outcome.

8. Laboratory Reports and Health Data

Users may voluntarily provide laboratory reports, measurements and health-related information for the purpose of nutrition and wellness services.

AR NUTRITION does not independently guarantee the accuracy of laboratory reports or health information supplied by users.

Laboratory results and medical information should be interpreted by an appropriately qualified healthcare professional where medical interpretation is required.

9. Third-Party Information

Our website and application may contain links to third-party websites, products, services or resources.

AR NUTRITION does not necessarily control or endorse the content, availability, accuracy or practices of third-party services.

Users should review the terms and privacy policies of third-party services before using them.

10. Product and Service Information

Any information regarding food products, supplements, wellness products, services or other third-party offerings is provided for informational purposes unless specifically stated otherwise.

Users should verify product ingredients, allergens, nutritional information, suitability and applicable instructions before use.

11. Allergies and Dietary Restrictions

Users are responsible for informing AR NUTRITION about known food allergies, intolerances, dietary restrictions and other relevant concerns before following a recommended diet or recipe.

Always check ingredient labels and cross-contamination warnings where applicable.

12. Emergency Situations

Do not rely on our website, application, messages or consultations for medical emergencies.

In an emergency, contact your local emergency medical service or seek immediate medical attention from a qualified healthcare professional.

13. Accuracy of Information

We make reasonable efforts to provide useful and accurate information. However, we do not guarantee that all content is always complete, current, accurate or error-free.

Information may change as nutrition guidance, scientific knowledge, technology, services or applicable requirements change.

14. Limitation of Responsibility

To the extent permitted by applicable law, AR NUTRITION and its service providers shall not be responsible for losses, injuries or damages arising from reliance on general informational content or failure to obtain appropriate professional medical advice.

Nothing in this Disclaimer is intended to exclude or limit any liability that cannot legally be excluded or limited under applicable law.

15. User Responsibility

Users are responsible for making informed decisions about their health and wellbeing.

Before making significant changes to your diet, exercise, supplements, medication or lifestyle, seek advice from an appropriately qualified healthcare professional when appropriate.

16. Changes to This Disclaimer

AR NUTRITION may update this Disclaimer from time to time to reflect changes in our services, applications, technology or applicable requirements.

The latest version will be published on our website with an updated "Last Updated" date.

17. Contact Us

If you have questions regarding this Disclaimer or our services, please contact us.

18. Acceptance of This Disclaimer

By accessing or using the AR NUTRITION website, web application, mobile application or services, you acknowledge that you have read, understood and agreed to this Disclaimer.