Avocado Toast with Egg White’s
Breakfast

Avocado Toast with Egg White’s

Here’s a simple avocado toast with egg white's recipe for one person, including ingredients in grams and nutritional values

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Ingredients

  • 30 g Whole-grain bread
  • 50 g Avocado
  • 100 g Egg whites
  • 1 tsp Oil
  • 2 g Lemon juice
  • 1 pinch Salt
  • 1 pinch Black pepper
  • 1 pinch Red chili flakes (Optional)

Preparation Method

  1. Toast the whole-grain bread until crisp.
  2. Mash the avocado with lemon juice, salt, and pepper. Spread it evenly over the toast.
  3. Heat oil in a pan and cook egg whites until set.
  4. Place the cooked egg whites on top of the avocado toast.
  5. Sprinkle chili flakes or herbs if desired.