Classic Tomato Basil Soup
Soup

Classic Tomato Basil Soup

A light and comforting tomato soup made with fresh tomatoes, onion, garlic, low sodium vegetable stock, and fresh basil. This simple soup is naturally low in calories and provides vitamin C, antioxidants, and hydration, making it a wholesome option for a healthy meal or light snack.

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Ingredients

  • 150 g Tomato
  • 30 g Onion
  • 5 g Garlic
  • 3 ml Mustard Oil
  • 200 ml Vegetable stock (low sodium)
  • 2 g Fresh basil
  • 1 pinch Salt
  • 1 pinch Black pepper

Preparation Method

  1. Heat oil in a small saucepan.
  2. Saute diced onion and garlic until softened.
  3. Add chopped tomatoes and cook for 5 minutes.
  4. Pour in vegetable stock and simmer for 10 minutes.
  5. Blend the soup until smooth.
  6. Season with salt and pepper, garnish with basil, and serve hot.