🍲 AR NUTRITION · RECIPE LIBRARY

Healthy Recipes for Everyday Wellness

Discover simple, nutritious recipes with practical nutrition information to help you make healthier food choices every day.

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3 Recipes Page 1 of 1

Bread

Diet Friendly Paneer Paratha

A protein rich whole wheat paneer paratha stuffed with fresh paneer, coriander, green chili, cumin, and garam masala. It is a wholesome, satisfying meal providing protein, fiber, calcium, and essential nutrients.

168.0 kcal

7.0g Protein

19.0g Carbs

6.5g Fat

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Bread

Diet Friendly Pulses Paratha

A wholesome stuffed paratha made with whole wheat flour and cooked pulses, seasoned with coriander, green chili, and aromatic spices.

192.0 kcal

8.0g Protein

29.0g Carbs

4.0g Fat

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Bread

Oats Roti (Gluten-Free Roti)

Oats Roti is a wholesome, fiber rich flatbread made with oats, offering complex carbohydrates and a satisfying texture. It is a nutritious alternative to traditional roti and can be paired with vegetables, dal, or curd.

233.0 kcal

10.0g Protein

40.0g Carbs

4.0g Fat

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