🍲 AR NUTRITION · RECIPE LIBRARY

Healthy Recipes for Everyday Wellness

Discover simple, nutritious recipes with practical nutrition information to help you make healthier food choices every day.

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All Breakfast Drink Lunch One Dish Meal Snack Soup
3 Recipes Page 1 of 1
Tofu Scramble Bowl Lunch

Tofu Scramble Bowl

A protein rich, wholesome bowl made with crumbled tofu, colorful vegetables, and nutrient packed spinach, lightly seasoned with turmeric, pepper, and lemon. A simple, flavorful option for breakfast or a light meal.

294.0 kcal
20.0g Protein
0.0g Carbs
0.0g Fat
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Oats Roti (Gluten-Free Roti)-2nos Lunch

Oats Roti (Gluten-Free Roti)-2nos

Oats Roti is a wholesome, fiber rich flatbread made with oats, offering complex carbohydrates and a satisfying texture. It is a nutritious alternative to traditional roti and can be paired with vegetables, dal, or curd.

233.0 kcal
10.0g Protein
40.0g Carbs
4.0g Fat
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