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Healthy Recipes for Everyday Wellness

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Vegetable Oats Upma Breakfast

Vegetable Oats Upma

Vegetable Oats Upma is a fiber rich, nutrient dense breakfast providing complex carbohydrates, plant protein, vitamins, minerals, and antioxidants from oats and mixed vegetables. It is a light, filling option that supports satiety and balanced energy.

206.0 kcal
7.0g Protein
31.0g Carbs
5.5g Fat
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