Practical articles on nutrition, healthy eating, wellness and lifestyle.
Fresh articles for everyday health and better food choices.
Iron is essential for haemoglobin, oxygen transport, energy and immunity. Good Indian sources include dal, chana, rajma, soy, ragi, bajra, green leafy veg…
Calcium is an essential mineral needed for strong bones and teeth, muscle function, nerve signalling and blood clotting. Most adults need around 1,000 mg …
Jaundice causes yellowing of the skin and eyes due to increased bilirubin in the blood. It is a symptom rather than a disease and may result from liver pr…
FSSAI seized approximately 6,500 kg of ghee and 1,000 kg of vegetable oil worth ₹32 lakh in Gandhinagar, Gujarat, after identifying potential cross-contam…
A sample of Nestle Low Fat Dairy Whitener collected from The Lalit, Connaught Place, New Delhi, has reportedly been declared “unsafe” and “substandard” fo…
Andhra Pradesh Food Safety Drive: Inspections Conducted Across 28 DistrictsFood safety authorities in Andhra Pradesh have conducted a coordinated enforcem…
FSSAI has proposed restrictions on using the term “Paneer” for non-milk-derived analogue products. The draft aims to improve food labelling and help consu…
A joint food safety enforcement drive was conducted across Dharmanagar, North Tripura, on September 23, covering hotels, restaurants, retail outlets, the …
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